With time, getting a hand on cannabis is getting easier than ever. Now, you can even get medical marijuana card online. And in the present scenario where COVID-19 is spreading all over the world. Getting recommendations and medical cards online are the best and safest options. You can even get deliveries of your required dosage right at your doorstep. This has proved to be a sigh of relief for people who need marijuana for their medical conditions.
But, while many of us know the importance of marijuana in healthcare and medicine. Of how it is increasingly used for treatments of severe illnesses as well as for everyday use. There is no denying the list of side effects it has on the human body. Especially, smoking.
One of the many common side effects accompanied by smoking marijuana is a sore throat. Many of you may have experienced dryness, cough, and pain in the throat after a long smoking session. No matter the quality of the strain you smoke. You are susceptible to experiencing this side effect of cannabis.
Why do you get a sore throat after smoking cannabis?
Whether it is tobacco or marijuana. Smoke from either compound has a harmful effect on the body. Just like tobacco, marijuana smoke has irritants like carcinogens and tar which can irritate your respiratory tract. All the way to the bronchioles. And lead to inflammation. Also, the heat from the smoke dries away all moisture from your nasal passages and throat. Along with the smoke, cannabinoids found in marijuana like THC and CBD are known to reduce saliva production. This is because the cannabinoids activate the CB receptors in our mouth that are responsible for saliva production. As a result, the brain signals for saliva secretion are regulated. This is why you experience dry mouth also known as cottonmouth.
This dryness along the oral cavity and the respiratory tract is aggravated by the irritants in the smoke. And so you develop a cough and sore throat.
How can you avoid a sore throat?
Dryness is an inevitable result of smoking marijuana. However, you can always counter it before it turns into a cough or sore throat. Here are some ways that can help you keep a sore throat at bay. And in case you already have it. These methods can help relieve the symptoms.
Find an alternative
You know now that it is the delivery method that causes the dryness in your mouth. So, to prevent that you can let go of smoking for some time. Or choose a different way of delivery. There are dozens of different methods for consuming marijuana. Some of which are even healthier and deliver a higher potency than smoking.
You can choose edibles over a joint. For example, you can make yourself some cannabutter and use it for different recipes. Or try vaping. This method is even known to be a healthier alternative to smoking. As it has comparatively fewer carcinogens than in smoke.
Drink lots of fluids
This is a no brainer. If your mouth is dry. You counter it with hydration. Try sipping on cold or hot beverages. Like chicken soup, herbal tea, ice water, lemon water etc. This will ensure your body is hydrated and also flush out the toxins.
Take a steam
Steam is one way of delivering moisture to your nasal passage and throat. You can do this by boiling up some water and inhaling the steam. Or just take a nice hot bath. Nowadays, you even have humidifiers which help add moisture to the air surrounding you. And thus prevent dryness.
You must try the age-old remedy of gargling with salt water for sore throat. It is actually beneficial in drawing out irritants from the throat and easing the pain by reducing inflammation. You must do it 2 to 3 times a day for better results.
If you smoke marijuana for treating your medical conditions. You must be fully aware of what you are dealing with. This is why it is important to always consult a marijuana doctor for guidance. However, if you do get a sore throat after smoking. Just follow one of the mentioned methods to reduce your symptoms.